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6 Natural Remedies for Heartburn Relief

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Acid reflux is an unpleasant sensation many people experience. Thankfully, there are plenty of natural remedies for heartburn relief.

When I was pregnant with twins I discovered a not-so-pleasant sensation I''t eat close to bedtime. Lying down after eating is a sure way to get the acids brewing and bubbling.

Natural Remedy for Heartburn #2: Ginger. Long touted for its overall health and immune-boosting properties, ginger is a powerhouse when it comes to supporting digestion. In one study, ginger was found to be six to eight times more effective for heartburn than acid-blocking medication. Tea, tincture, capsule--there are many ways to ingest the plant. For some, chewing ginger raw or in dried/crystalized form, has an immediate effect. Try the options and determine what works best for your body. Notes Casperson, ""

What Foods Should You Not Eat If You Have Acid Reflux Disease How To (☑ Foods To Avoid) | What Foods Should You Not Eat If You Have Acid Reflux Disease List Ofhow to What Foods Should You Not Eat If You Have Acid Reflux Disease for Continue reading to learn the four other best natural remedies for heartburn.

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